Joint problems - more specifically bone and joint problems - are thought to be associated with chronic inflammatory responses. Some studies suggest that a daily supplement of 500 milligrams to 2 grams of curcumin can optimize knee pain.
“The more capsaicin in the pepper, the more the heat gets turned up.”
Discover what sets chili powder, red pepper flakes and paprika apart; get insights into their culinary versatility and how they can be used to elevate your cooking and learn about common red pepper varieties used in your favorite spices.
Indian chili powder is pure red chili powder, but it also comes with different spice and heat profiles. It may be bright red like the Kashmiri chili which does not have much heat, but adds color to the dishes. Or it may be hot, spicy and pungent, with colors ranging from dull red to brownish red.

Basically made of paprika, cayenne pepper powder, garlic powder, oregano, and other flavorful seasonings, Cajun spice (also called Cajun seasoning) features a bold spicy flavor with a subtle earthiness. Although it contains the combined heat of paprika and cayenne, this seasoning is considered mild because, again, it’s made with a combination of seasonings. Despite being made from a combination of spices, some versions are still hot because different brands pack different amounts of ground peppers in their bottle. For this reason, we recommend testing this alternative first before using it.

paprika in chilli factories. It is rich in antioxidants, which can help to reduce inflammation and protect against chronic diseases. Paprika is also a good source of vitamins A and E, both of which are important for maintaining healthy skin and boosting the immune system. By using paprika in their chilli products, factories are able to offer consumers a delicious and nutritious spice that not only tastes great but is also good for their health.
Hot chili sauce is a staple in many cuisines, particularly in Asian and Mexican cooking. In Asian cuisine, it is often used in stir-fries, noodle dishes, and as a dipping sauce for dumplings. In Mexican cuisine, it is used in salsas, marinades, and as a condiment for tacos and burritos. Its versatility makes it a must-have pantry item for home cooks and chefs alike.
Best for stews, salsas, soups, chilies, and sauces.


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Hot paprika, on the other hand, is made from hotter varieties of red peppers, such as cayenne or chili peppers. It has a deeper red color and a much spicier, more intense flavor compared to sweet paprika. Hot paprika adds a fiery kick to dishes and is commonly used in spicy dishes like chili, curry, and spicy sausages. It is also a key ingredient in dishes from regions like Hungary and Spain, where it is used to add heat and flavor to traditional recipes.
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